7-Day Amalfi Coast Itinerary: Positano, Capri, Ravello & Coastal Highlights

hannah8297
Mar 5
3 min read

Imagine pastel-colored cliffside towns stacked above turquoise coves, lemon groves scenting the air, and the warm glow of a sunset aperitivo in hand. The Amalfi Coast feels like a dream destination, iconic yet surprisingly easy to explore with smart planning. This 7 day Amalfi Coast itinerary offers a perfect balance of relaxation, adventure, and cultural discovery, designed for first timers and seasoned travelers alike.

Eye-level view of Positano's colorful cliffside buildings overlooking the sea — Positano's colorful cliffside at sunset

Positano's pastel buildings glow warmly as the sun sets over the Mediterranean.

Before You Go: Quick Tips for Your Amalfi Coast Trip

Best time to visit Amalfi Coast: Spring (April to June) and fall (September to October) offer mild weather, fewer crowds, and vibrant landscapes.
Getting there: Fly into Naples or Rome. From Naples, take a train to Salerno or Sorrento, which serve as gateways to the coast.
Getting around: Use ferries for the easiest transit between towns. The ferry system connects Positano, Amalfi, Capri, and more, avoiding narrow, winding roads.
Prepare for stairs: The towns are built on cliffs, so expect many stairs and steep paths. Bring comfortable shoes with good grip.
Budget tip: Choose one “home base” town and take day trips to nearby spots. This saves money on accommodation and reduces packing hassle.

Choose Your Base: Where to Stay on the Amalfi Coast

Positano: The most iconic town, perfect for romance and stunning views. It’s lively with shops, cafes, and beaches.
Amalfi or Praiano: Quieter than Positano, these towns offer calm charm and beautiful surroundings without the crowds.
Sorrento: A budget-friendly hub with great transport links. It’s less cliffy and offers easy access to the rest of the coast.

Your 7-Day Amalfi Coast Itinerary

Day 1: Arrival and Golden Hour Viewpoint

Arrive at your base town, settle in, and head to a nearby viewpoint for golden hour. Enjoy an easy dinner at a local trattoria with fresh seafood and local wine.

Day 2: Positano Strolls and Beach Time

Explore Positano’s narrow streets, browse artisan shops, and relax on Spiaggia Grande beach. End the day with an aperitivo overlooking the sea.

Day 3: Amalfi Duomo and Ravello Gardens

Visit Amalfi’s stunning Duomo, then take a short trip up to Ravello. Wander through Villa Rufolo and Villa Cimbrone gardens for breathtaking views.

High angle view of Amalfi Cathedral with tourists in the square — Amalfi Cathedral and town square

Amalfi Cathedral stands proudly in the bustling town square.

Day 4: Amalfi Coast Boat Day

Rent a boat or join a tour for a day on the water. Swim in hidden coves, snap photos of the dramatic coastline, and enjoy the sea breeze.

Day 5: Capri Day Trip from Amalfi Coast

Take a ferry to Capri. Ride the Anacapri chairlift for panoramic views. Visit the Blue Grotto if timing allows, or explore Capri’s charming piazzetta.

Day 6: Lemon Grove or Cooking Class

Spend the morning in a lemon grove or join a cooking class to learn regional dishes. Finish with a sunset dinner featuring local flavors.

Eye-level view of lemon grove with ripe lemons and green leaves — Lemon grove on Amalfi Coast

Lemon groves produce the famous Sfusato Amalfitano lemons prized for their fragrance.

Day 7: Slow Morning and Departure

Enjoy a slow morning espresso at a café, pick up last-minute souvenirs, and prepare for departure.

Local Treats to Try on the Amalfi Coast

Delizia al limone: A lemon-flavored sponge cake with creamy filling.
Limoncello: The famous lemon liqueur made from local lemons.
Scialatielli ai frutti di mare: Fresh pasta with seafood.
Fresh anchovies: Often served marinated or fried.
Granita or gelato: Refreshing lemon or fruit-flavored icy treats.

Fun Facts About the Amalfi Coast

The Amalfi Coast is a UNESCO-listed cultural landscape for its unique blend of natural beauty and human settlement.
Amalfi was once a powerful maritime republic rivaling Venice and Genoa.
The Sfusato Amalfitano lemons are prized worldwide for their intense fragrance and flavor.
Ravello hosts famous music festivals with concerts set against stunning cliffside views.
The SS163 coastal road is one of the most scenic drives in Italy but can be slow due to narrow curves—plan extra travel time.
Ferries are the best way to get around, avoiding traffic and offering spectacular sea views.

Final Thoughts

This one week Amalfi Coast itinerary balances iconic sights with hidden gems, offering a rich experience without rushing. Whether you choose Positano, Amalfi, or Sorrento as your base, the coast’s charm and beauty will stay with you long after you leave. Use this itinerary as a starting point, then tailor it to your pace and interests.

Ready to make your dream trip a reality? Click Start Planning for a personalized Amalfi Coast itinerary based on your budget, pace, and must-dos.

Safe travels and enjoy the magic of the Amalfi Coast!